[Guizhi Shaoyao Zhimu Tang Danshen Angelica Barley]_ Angelica _ efficacy

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[Guizhi Shaoyao Zhimu Tang Danshen Angelica Barley]_ Angelica _ efficacy

For women, qi and blood is very important. Insufficient qi and blood will affect the health of the body, and the skin will become rough, especially in the physiological period.Is the best way.

It is understood that in traditional Chinese medicine, after using Guizhi Shaoyao Zhimu Tang Danshen Angelica Barley and rice porridge, the effect of qi can be achieved, and it is also good for regulating women’s menstruation.

Method 1: Take 30 grams of indica rice, and use an appropriate amount of sugar as raw material.

Wash the coix seed, put it into the casserole, add an appropriate amount of water, and boil the casserole over the fire, then simmer with simmering heat.

After the barley kernels are cooked, add sugar and serve.

Efficacy: Spleen dehumidification, weight loss and swelling.

Method two: Ingredients: 500 grams of mutton, 150 grams of barley, 50 grams of shallots, 150 grams of radish, 150 grams of carrot, 60 grams of beans and 50 grams of celery.

Seasoning: 25 grams of garlic, salt, pepper, moderate amount Cooking method: Wash the barley and soak for 4 hours; wash the lamb, onion, radish, garlic, celery, carrots; spare.

Put the mutton, barley, shallot, radish, garlic, celery, carrots, and some water together and cook until the mutton is cooked. Remove the floating debris while cooking, then remove the garlic, celery is not used, remove the mutton, radish and carrotCut into small cubes, put back in the pot, add salt, pepper, and peas to taste and boil.

Features: delicious and delicious.

Soup recipes: barley porridge for beriberi and rheumatism effects: rheumatism, clear edema, beriberi edema, rheumatoid arthralgia and pain materials: barley (one or two and a half), actually rice (one or two), water (appropriate amount)Wash the ingredients and put them in the pot. Slowly heat the water to the rice noodles. Add salt to carry out three: recipe: 100 grams of rice, 30 grams of astragalus, 30 grams of barley kernel. Production: 1.

Wash and slice astragalus; rinse the rice and barley seeds.

2.

Put rice, astragalus and barley seeds into the pot, add an appropriate amount of water, boil over a fire and cook for 40 minutes with low heat.

How to eat: Take 100 grams of porridge once a day.

For dinner.

Efficacy: replenishing vitality, stopping diarrhea.

Patients with chronic spleen deficiency enteritis are particularly good.

Method 4: Use 30 grams of indica rice and an appropriate amount of sugar as raw materials.

Can spleen and dehumidify, lose weight and swelling.
Zhishi, Coix kernel 30 grams each, Xiaomi 100 grams.

Add water and cook porridge for breakfast.

Use 7?
10 days.

Fang Zhongzheng, Yan Renli wet stop band.

It has a lot of effects on coldness and dampness, thinness like water, weak waist and knees, weakness of the whole body, debilitating spirit, accompanied by unscented diet, and those with weak hands and feet.

[Dipping sauce of boiled shrimps]_How to do_How to do

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La Chapelle (603157): Inflection point expansion step by step, new fashion leader ready to go

La Chapelle (603157): Inflection point expansion step by step, new fashion leader ready to go

This report reads: The company is a local leader in women’s clothing, brand, channel, and management change is imminent. It is optimistic about the high flexibility of the company’s performance recovery in the next two years, and for the first time, it has given an “overweight” rating.

Investment points: Overweight rating for the first time coverage: The company’s 2019-2021 EPS is expected to be 0.

64/0.

90/1.

04 yuan, 2019/2020/2021 half-year growth rate is-// 48.

31% / 15.

43%. Considering the bottom of the company’s 2018 performance, the performance of 2019 will improve the flexibility and deflection, giving the company 18 times 南京夜网 PE in 2019 with a target price of 11.

55 yuan, the first coverage given an overweight rating.

One of the leading domestic women’s women’s clothing, the bottom of the performance is vigorously reformed: the company is one of the leading domestic women’s women’s clothing, with continuous growth in revenue from 2014 to 2017, a compound growth rate of 13.

17%, but due to the decrease in the number of company brands and the reduction in operating costs caused by the direct sales model, the company’s revenue in 2018 decreased by 2.

58%, profit for the first time expected, bottomed out.

The company has experienced heavy development and operating cost burdens in the past few years. Through vigorous reforms and multiple efforts in channel brand management, its performance in 2019 has improved significantly.

Actively optimize channels, brands, and take multiple measures to improve performance: In 2019, the company will focus on adjusting inefficient stores, transitioning joint ventures in non-core areas, and joining cooperation methods, and strive to form joint ventures and franchise stores in 1-2 years, accounting for more than 50%Channel layout.

In terms of management, the company will promote precision marketing to reduce costs, and implement stricter cost control through streamlining the number of employees.

The turning point of business reform is imminent. It is expected to turn around in 2019 and resume revenue growth in 2020: reorganization. The decline in gross profit margin in 2018 reflects the company’s decision to destock. It is expected that the expansion of destocking in the future will be completed, and the increase in the proportion of regular-priced products will increase profitability.The reduction, the adjustment of the number of stores, and the refined management will bring about an improvement in the expense ratio.

Risk reminder: The outlet adjustment is less than expected, the brand sales are less than expected, and inventory risks.

Sinotruk (000951): Preliminary verification of government performance and high follow-up reform process

Sinotruk (000951): Preliminary verification of government performance and high follow-up reform process

Event: The company announced the 2019 first quarter report.

Realized operating income of 115.

3 ten percent, an increase of 24 per year.

8%; net profit attributable to mother 3.

100 million, an increase of 60 in ten years.

5%.

The company’s revenue growth rate exceeds the industry level, and sales are expected to improve in the second quarter.

2019Q1 heavy truck industry sales 32.

50,000 units, an annual increase of 0.

7%.

The company’s revenue grows by 24 per year.

8%, a record high in the first quarter, far exceeding the industry’s growth level.

Appeared at the high level of the industry boom, the company’s products maintained a good trend of leading the industry in terms of volume, price and structure.

With the suspension of production and resumption of work after the Spring Festival, the improvement in macroeconomic data in March drove the sales growth of the heavy truck industry. From the historical perspective, the second quarter 杭州龙凤桑拿网 is the traditional peak season for heavy truck sales driven by engineering vehicles.In the second quarter, the demand side of heavy trucks was generally intact, and there was a high probability that it would break the continuously distorted expectations.

Cost-side improvements verify governance benefits, and marginal improvements will continue in the future.

1Q1 company’s comprehensive gross profit margin was 9.

5%, increase by 0 every year.

In the six quarters, the quarter increased by 2 shares quarter-on-quarter, which was 0 higher than the overall level in 2018.

7 units.

Expense rates have been steadily decreasing. Sales expenses, management expenses, and financial expenses have changed -0 each time.

2, -0.

9, -0.

2 averages, the final net profit margin is 3.

6%, more than the historical period in any one of the past ten years.

The core driving force for improvement comes from the 19 years since Sinotruk Group clearly defined the strategic goals of building a world-class commercial vehicle company, and comprehensively promoted the reform of business governance from top to bottom.

The financial indicators of the first quarter comprehensively proved that the company adjusted its supply chain through the cost side, and achieved better results in reducing costs and improving efficiency.

We believe that with the implementation of the company’s scale personnel arrangement on April 22, market-based management assessment methods, product layout optimization, and structural governance will continue to be used to deepen reforms in various departments. The improvement of governance is expected to continue in the first quarter.Expansion; after the merger enters Q2, the company’s sales volume and revenue increase and step up to a sequential high level, and the company’s marginal improvement space will continue to be released in the future.

The operation is stable and the financial indicators are improving.

The company’s receivables and inventories have remained at 5.5 billion and 6 billion after the collection and release at the end of 2018, respectively.

The average range of 500 million US dollars, accounting for 21 assets.

9%, 24.

1%, both in absolute value and proportion, are significantly better than the 13.1 billion and 94 billion in the same period in Q1 of 2018.

400 million; 48%, 33.

At the level of 3%, in 2018, the company expects that the receivables for bad debts will be reduced by 2.

700 million, this part of the pressure is expected to be relieved in the future.

Cash and revenue from sales in Q1 2019 reached 95.

8%, reflecting that the company’s current sales receipts are under control.

Earnings forecasts and investment advice.As the sales volume of the heavy truck industry continued to improve, the corporate governance reform continued to exceed performance expectations, and the restructuring of the state-owned enterprise reform of Sinotruk Group continued to catalyze the landing of the company. As the group’s core heavy truck vehicle manufacturing asset, the company will fully benefit.

We estimate that the company’s net profit attributable to the parent will be 15 in 2019-2021.

1 trillion, 18 trillion, 19.

7 trillion, the current market value of 125 trillion corresponds to a PE of 8 in 2019.

3 times. At present, the company is estimated to be at the bottom of history, and the track record of sustained and sustained release of performance is estimated to be repaired in the upward direction, maintaining the “Buy” rating.

Risk warning: the macro economy may fluctuate greatly, and the industry sales may increase significantly.