[Guizhi Shaoyao Zhimu Tang Danshen Angelica Barley]_ Angelica _ efficacy
For women, qi and blood is very important. Insufficient qi and blood will affect the health of the body, and the skin will become rough, especially in the physiological period.Is the best way.
It is understood that in traditional Chinese medicine, after using Guizhi Shaoyao Zhimu Tang Danshen Angelica Barley and rice porridge, the effect of qi can be achieved, and it is also good for regulating women’s menstruation.
Method 1: Take 30 grams of indica rice, and use an appropriate amount of sugar as raw material.
Wash the coix seed, put it into the casserole, add an appropriate amount of water, and boil the casserole over the fire, then simmer with simmering heat.
After the barley kernels are cooked, add sugar and serve.
Efficacy: Spleen dehumidification, weight loss and swelling.
Method two: Ingredients: 500 grams of mutton, 150 grams of barley, 50 grams of shallots, 150 grams of radish, 150 grams of carrot, 60 grams of beans and 50 grams of celery.
Seasoning: 25 grams of garlic, salt, pepper, moderate amount Cooking method: Wash the barley and soak for 4 hours; wash the lamb, onion, radish, garlic, celery, carrots; spare.
Put the mutton, barley, shallot, radish, garlic, celery, carrots, and some water together and cook until the mutton is cooked. Remove the floating debris while cooking, then remove the garlic, celery is not used, remove the mutton, radish and carrotCut into small cubes, put back in the pot, add salt, pepper, and peas to taste and boil.
Features: delicious and delicious.
Soup recipes: barley porridge for beriberi and rheumatism effects: rheumatism, clear edema, beriberi edema, rheumatoid arthralgia and pain materials: barley (one or two and a half), actually rice (one or two), water (appropriate amount)Wash the ingredients and put them in the pot. Slowly heat the water to the rice noodles. Add salt to carry out three: recipe: 100 grams of rice, 30 grams of astragalus, 30 grams of barley kernel. Production: 1.
Wash and slice astragalus; rinse the rice and barley seeds.
Put rice, astragalus and barley seeds into the pot, add an appropriate amount of water, boil over a fire and cook for 40 minutes with low heat.
How to eat: Take 100 grams of porridge once a day.
Efficacy: replenishing vitality, stopping diarrhea.
Patients with chronic spleen deficiency enteritis are particularly good.
Method 4: Use 30 grams of indica rice and an appropriate amount of sugar as raw materials.
Can spleen and dehumidify, lose weight and swelling.
Zhishi, Coix kernel 30 grams each, Xiaomi 100 grams.
Add water and cook porridge for breakfast.
Fang Zhongzheng, Yan Renli wet stop band.
It has a lot of effects on coldness and dampness, thinness like water, weak waist and knees, weakness of the whole body, debilitating spirit, accompanied by unscented diet, and those with weak hands and feet.