[Can baby eat little yellow rice porridge]_Baby_Can you eat
Babies can gradually add complementary foods to a certain age.
Because most babies have inadequate chronic development, they can eat a single food and gradually add complementary foods.
Yellow rice porridge is a familiar method for making porridge.
However, the yellow rice porridge needs to be digested briefly, so the baby must pay attention to the appropriate addition when young. Can the baby eat the small rice porridge?
Can babies often eat millet porridge?
The nutritional value of millet porridge is very high. Vitamin B1, B2 can be used, and it also has multiple functions to prevent indigestion and mouth sores. However, the nutrition of millet porridge is not comprehensive, so you can’t directly treat millet porridge as a baby’s.Staple food, if millet porridge is used as the staple food of the baby for a long time, it is likely to cause malnutrition of the baby. Therefore, it is recommended to add vegetables, red dates and other ingredients when cooking the millet porridge for the baby to make the nutrition of the millet porridge more balanced.
In fact, the nutritional value of millet protein is not better than that of rice, because the amino acid composition of millet protein is not ideal, and the lysine is too low and the leucine is too high, so it is simply a maternal, old or weak person, or the baby cannot be completelyTaking millet as a staple food, attention should be paid to avoid lack of other nutrients.
Therefore, it is generally recommended that rice and millet porridge should be used together.
Don’t blindly take millet porridge as it will cause them to lack boring nutrition. Drink rice porridge as much as possible. The amino acid and protein content and quality of millet porridge are not ideal. If you regularly eat millet porridge, you must match more nutritious food.
Although the practice of millet porridge is very similar, if you pay attention to some small details, the cooked millet porridge will be more delicious, and you want to make your baby eat more delicious, how to cook it?
In fact, as a baby’s food, it is best to boil some.
Not only do you have to combine and worry about selecting materials, you must have certain grasp on some small details of porridge, such as the timing of porridge.
1. You have to choose fresh millet, not Chenmi, it will taste a lot worse.
2, boil time must be enough, at least half an hour or more.
3. Don’t be lazy, just stir the pot at any time to prevent the bottom of the paste. Once the bottom is pasted, this pot of porridge should not be simmered, and the lid of the pot should be removed as little as possible when it is boiled.
4, put a sufficient amount of water in the pot, do not add water on the way, boil.
5. After being boiled for more than half an hour, add a little edible alkali to increase the consistency and make it easier to cook, but the taste of millet porridge with edible alkali will be affected.
(Maternal, infants and young children are not recommended to put it), when the rice becomes flower-like, it is more delicious.