[How to eat bird’s nest for pregnant women]_Bird’s nest_Pregnancy_How to eat

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[How to eat bird’s nest for pregnant women]_Bird’s nest_Pregnancy_How to eat

Bird’s nest is a very nutritious food, so many people have the habit of eating bird’s nest. Some women eat bird’s nest during pregnancy is better. It is good for the health of mothers and babies.Do not eat blindly.

First, the practice of pregnant women eating bird’s nest: rock candy Osmanthus bird’s nest porridge material: 1 bird’s nest, the amount of rock sugar, the amount of osmanthus, the amount of jujube.

Practice: 1. One bird’s nest.

2. Moderate amount of sweet-scented osmanthus and jujube.

3. Soak in clean water for one hour, wash, and continue to soak for 4 hours. The water is cold water.

4. Remove the soaked bird’s nest and see if there is any feather. After picking out, tear it into strips for use.

5. Place the torn bird’s nest in the stew pot, add water to soak the bird’s nest, take another stew pot, shred the red dates, and place it in the stew pot with rock sugar osmanthus.

6. Add a small amount of water to the stew pot with rock sugar to help the rock sugar melt.

7. Add steamer and steam for 30-40 minutes, then turn off the heat.

8. Take a small bowl according to the person’s head, and put them into the bird’s nest and rock sugar osmanthus water to taste.

Second, the practice of pregnant women eating bird’s nest: red date lotus seed bird’s nest soup materials: white bird’s nest 10g, white fungus 10g, red dates, the amount of wolfberry, lotus seeds, rock sugar.

Method: 1. Soak the bird’s nest in cold water for 1 to 2 hours and pour it out. Clean up the feathers and other impurities, change the water and soak for 6 to 8 hours, and finally add the soaking water to the stew pot.

The bird’s nest can also be chopped.

2. After the tremella fungus has been soaked in water for 4 hours, it can be chopped and added to the stew pot.

3, red dates, wolfberry, lotus seeds with boiling water for 10 minutes, take out the lotus core and wash.

4. Add water to a high water level in a water-proof saucepan.

5. Add soaked bird’s nest and water into the stew pot.

6. Add soaked white fungus.

7, add red dates.

8. Add wolfberry.

9. Add wicked lotus seeds.

10. Add the right amount of rock sugar.

11, put the stew pot on the stew pot, add water to the pot to 8 minutes, and the contents of the pot will swell during the stew process.

12, stamp, select the function key to set the Yinyan column for 30 minutes.

13, the fire is complete.

Third, the practice of pregnant women eating bird’s nest: chicken head rice wolfberry rock sugar stew bird’s nest material: 4g bird’s nest, frozen fresh chicken head rice 50g, rock sugar 25g, wolfberry amount.

Practice: 1. Rinse the bird’s nest again, put it in a bowl, and soak it with water.

2. At about 2-3 hours, the bird’s nest can be easily twisted and twisted into a thread-like shape.

3. Insert the well-swallowed bird’s nest into the previous bird’s hair with small tweezers and put it into the stew pot.

4. Pour clear soaked bird’s nest water.

5. Put the lid on the steamer, boil on high heat, and simmer on low heat for 30-40 minutes.

6, wolfberry soaked with water.

7, add sugar to a small pot, add water to bring to a boil, and cook over low heat until the sugar is dissolved.

8. Add the defrosted chicken head rice and cook for 2 minutes.

9, add Shuifa wolfberry off the fire.

10.

Remove the stewed bird’s nest.

11, in a small bowl first filled with sugar chicken head rice.12, then pour the stewed bird’s nest and the appropriate amount of soup in a bowl and mix well.

[Can oatmeal and honey be eaten together-]_ Bee Candy_ 同 吃

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German CDU new chairman Kramp-Karenbauer surpasses Merkel

German CDU new chairman Kramp-Karenbauer surpasses Merkel

China News Service, December 30. According to the Central News Agency, according to the results of an opinion poll, Kramp-Karenbauer took over the chairmanship of Germany ‘s largest political party Christian Democracy Alliance (CDU) in less than a month.Beyond Chancellor Angela Merkel, her chances of becoming the prime minister of the congress are greatly increased.

  According to reports, the German “Spiegel Weekly” ranks politicians by the public’s trust every season based on opinion polls.

According to the latest issue of the December 29 issue, Kramp-Karenbauer’s support is 58%, ranking second in Germany, after President Steinmeier.

Merkel’s support is 48%, ranking third.

  Kramp-Karenbauer, 56, has long served as governor of Saarland in western Germany near France.

In February this year, she became the Secretary-General of the CDU on the recommendation of Merkel. In early December, she overcame her opponent after fierce competition and took over the position of party leader from Merkel.

  CDU Deputy Chairman and German Defense Minister Von Delane said that Kramp-Karenbauer showed courage, wrist and endurance in the process of being the leader of the parliament. She has the persuasive power to represent the CDU in the future.

  In an exclusive interview with the German “Rhein Post”, Vondelion said that Kramp-Karenbauer stood 失败:重查 out after fair competition, proving that she was capable of acting as prime minister, and that she would be the first candidate for the next prime minister.

  Kratzmann, the Green Party leader who is governor of Baden-Wurttemberg, also sees Kramp-Karenbauer’s potential as prime minister.

  In an interview with The Daily Mirror in Berlin, Kretzman said that some politicians failed in the rise and some grew in positions. Kramp-Karenbauer belongs to one.

Original title: Less than a month after taking office, the new chairman of the German CDU surpasses Merkel

Fuyao Glass (600660) Interim Report Comments: Performance basically in line with expectations

Fuyao Glass (600660) Interim Report Comments: Performance basically in line with expectations
Event: The company released an interim report in the evening to achieve a revenue of 102.900 million (+ 2%) and a net profit of 15.100 million (-19.4%), deducting non-net profit 13.4 billion (-26.8%); of which the second quarter achieved revenue of 53.500 million (+0.3%), deducting non-net profit 8.200 million (-33.3%), slightly lower than expected.It is expected that the eps for 19-21 will be 1.41/1.62/1.76 yuan, corresponding to 19 years 16 years.1Xpe, maintaining “Highly Recommended-A” rating. Comments: 1. Affected by the downturn of the automotive industry, the company’s revenue side and cost side are under pressure from the decline in domestic automobile production in -19 in 19 years.7%, the company’s revenue cost under the double-pressured income side in this context: benefiting from the increase in overseas share and SAM consolidation, the income side is relatively stable.According to the competition in the domestic market, the company actively adjusted its business structure, and its internal proportion increased from 2018H161.4%: 38.7% is optimized to 51 in 2019H1.7%: 48.3%, the proportion of domestic and foreign income is basically the same.At the same time, the H1 income end benefits from the SAM consolidation. If the replacement of the SAM consolidation effect, the H1 income end will be mixed with about 5% in 2019, which is still relatively good compared with the industry trend.Finally, the proportion of high-end glass in the company’s product structure increased by 1.67pct, to ensure the stability of ASP, the performance of revenue is better than the performance of restructuring volume. Cost: affected by the decline in demand for SAM and float glass, the margin of fluctuation in gross profit margin.2019H1 company realized gross profit margin 37.53%, ten years ago4.43pct, influence.In terms of structure, the gross profit margin of the auto glass business was 34.47%, a decline of 1 per year.23 points, the company’s weak market increased its market share, and the price was better under pressure; the float glass business’s domestic sales share declined, and the external supply part sold to building-grade glass, resulting in a gross profit margin of 34.6%, a decline of 6 per year.5pct, the gross profit margin decreased by 70 million. U.S. plant: The climbing of Auto Glass went smoothly, and the merger of the performance side was slightly affected.The US factory car glass climbing is in line with expectations, and the target of 3.9 million sets is expected to remain unchanged.However, the US plant’s revenue and profits include automobile glass plants and float glass plants.As a result, the US factory’s 2019H1 revenue19.100 million (+13.7%), net profit 1.5 billion (+16.5%), if the impact of the float process is eliminated, the US auto glass plant meets expectations. Operational efficiency: Accounts receivable, inventory, labor and other efficiencies continued to improve, and cash flow was well controlled.In terms of inventory turnover, automotive glass inventory turnover days were 65 days, compared with 67 days in the same period last year, and efficiency was continuously improved; float glass inventory turnover days were 176 days, compared with 140 days in the same period last year, mainly due to industry reasons.In terms of accounts receivable, the number of accounts receivable turnover days in 2019H1 was 61 days, compared with 68 days in the same period last year. In the labor portion, the company continued to provide manual efficiency. The number of employees was 25,716, a decrease of 1,351 from the end of 2018. The per capita output value continued to increase; Cash flow part, operating cash flow for two years -22.7%, in line with performance trends; investment cash flow + 153%, financing cash flow +285.9%. 2. The company’s flexibility in the recovery of the industry boom, industry + float + SAM integration first, industry.The company’s reconstruction in a weak market is at the expense of some short-term price increases in market share, so the decline in profit is greater than revenue.When the prosperity rebounds, the market share of the weak market brings flexibility.At the same time, the US plant is still climbing at a 30% growth rate, contributing to overseas growth. Second, 无锡夜网论坛 float glass.The company launched the Benxi float glass production line in 2018H2, and intended to increase the proportion of float self-supplied.However, in the cold winter of the car, the remaining float glass products of Benxi and the US plant were sold to the construction-grade market, resulting in a decline in profitability.When the industry boom picks up, revenue and profit are dual elastic. Third, the progress of SAM integration.At present we expect the basic integration of SAM to be completed in October. At the same time, the company has invested in the Suzhou plant for extrusion molding.With the completion of European integration, domestic orders have been secured and profit margins have been extended. Based on the above three points, we believe that the company’s allocation value is outstanding. Risk reminder: 重庆耍耍网 the recovery of the automotive industry boom is less than expected