[Can I drink mung bean soup at night]_Mung bean soup_Evening_Can you drink it?
The efficacy of mung bean soup is cooling blood and clearing heat and detoxifying the body, which can be particularly good in summer.
Drink mung bean soup as little as possible at night, because the digestive function of the stomach is weakened at night. If there is too much food, it will have a certain burden on the stomach.
Mung bean efficacy: 1.
Mung bean tastes sweet and cool, and has the function of clearing heat and detoxifying.
People who work in summer or work in high temperature environments sweat more, lose much water, lose most potassium, and disrupt the electrolyte balance in the body.
Supplementing with mung bean soup is the most ideal method. It can clear the heat and relieve qi, quench thirst, and diuretic. It can not only replenish water, but also supplement inorganic salts in time. It is of great significance to maintain water-liquid absorption balance.
Mung beans also have a detoxifying effect.
In case of organophosphorus pesticide poisoning, lead poisoning, alcoholism (drunk), or taking the wrong medicine, you can irrigate a bowl of mung bean soup for emergency treatment before rescue in the hospital.
People who often work in toxic environments or come in contact with toxic substances should regularly consume mung beans for detoxification and health care.
Calcium and phosphorus in mung bean can supplement nutrition and strengthen physical strength.
Every morning a bowl of mung bean porridge or millet porridge or white rice porridge will not get fat.
Because they do not contain much static electricity.
The human body consumes more calories per day than this. It supplements the body with nutrients and makes the body better. Mung bean porridge is very light. Foods eaten at night need to be light, and mung bean porridge can be eaten at night.It is also possible to eat it in the morning, but do not eat this every day, so that nutrition can not get a balanced effect.